Author: Crystal Saiyge

My first job out of college was as a live-in counselor in a group home for teen girls and one of my roles in the home was to teach proper hygiene. One evening, we were in a panic as a crisis fell upon us. We

What a lovely season for some self-love! Last time we were together, we explored the topics of sexual self-care and sexual imagination. My definitions are as follows: 1. Self-Care is things we do to anticipate the needs of our future self. It's carving out money,

It’s a New Year and cuffing season is upon us all. It’s that wintery time of year where you want to cuddle under a new boo if you’re single, or under your bae if you are taken. It’s also vision board time, lose 10 pounds

If you aren’t trying to conceive right now, this one’s for you. Back in the Spring, I joined the club of the 45 % people who accidentally get pregnant every year in the US (almost 3 million). I would have had a Christmas baby, had